Each session is 45 minutes in total, with 5–10 minutes built in for warming up, putting on ski/snowboard boots, and getting onto the simulator. You will then spend 30 minutes training on the simulator itself. At the end of your session, you’ll have 5–10 minutes to remove boots, stretch, and cool down.
Please note: sessions are scheduled back-to-back. If you arrive late, your session will still end at the originally scheduled time, and you will forfeit any missed minutes.
We have two commercial-grade ski simulators in different sizes. Your session may be held on either simulator, and we cannot guarantee which one will be available.
To prepare for your session:
Minimum age to participate on the simulators is 7 years old.
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Level up your mountain performance with focused, one-on-one dryland training designed specifically for skiers and snowboarders. Led by our certified ski fitness personal trainer, these 45-minute personal training sessions target the essential physical components of strong, confident skiing: balance, mobility, strength, core stability, and explosive power.
Each session is customized to your individual goals—whether you're working toward carving harder turns, building endurance for full days on the slopes, or recovering from injury. Dryland training bridges the gap between the gym and the mountain, helping you build a more capable, resilient, and confident body for winter sports.
We work with:
This isn’t a generic workout—it’s a purpose-built training experience to make sure your next day on the mountain is your best yet.
Minimum age to participate is 14 years old with parent consent.
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Designed for skiers, snowboarders, and high-performing athletes, this contrast therapy experience combines the invigorating power of our ice-cold plunge with the deep restorative heat of our custom sauna.
Guided by the proven benefits of contrast therapy—reduced inflammation, accelerated muscle recovery, improved circulation, and mental clarity-this session is your invitation to slow down, reset, and emerge stronger.
Whether you're coming off an intense training block, preparing for time on snow, or simply seeking a moment of alpine calm, our private recovery lounge is a sanctuary for mind and body.
This experience is reserved for individuals or private pairs.Bring one friend and share the session together for no additional fee because recovery is better in good company.
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